I’ve been experiencing some anxiety lately. I’ve come to the conclusion that anxiety is the feeling everything is wrong even when nothing is wrong at the moment. At least that’s how it seems to me.

I imagine there are a few things I’ve taken in that have contributed to this: interviews with Elon Musk about AI, podcasts discussing space debris and Earth-facing CMEs, and also watching a play through of The Last of Us, a zombie apocalypse game. Oh yeah, also California fires and more active shooters. Mild things, really.

To combat this, I keep thinking of something I heard during a Levi Lusko sermon. It is impossible to worship and worry at the same time.

Those of you who don’t come from a faith background may have a harder time understanding this, but one thing I’ve noticed in a lot of church-goers is a certain attitude toward worship.

Worship is often thought of in the context of singing. It’s something that happens during the part of a service when the band (or choir, or worship leader) is leading the congregation with music. Or maybe worship happens when you’re driving or doing some chores at home and a “worship” song is playing.

That all may be part of it, but it’s not the thing itself. For instance, you could be doing household chores in worship with or without the musical accompaniment. And you could be doing them in a non-worshipful way as well.

The idea that worship is more than a song is hardly a new one. I can think of a song (ironically) about that very thing. Still, I found the notion that worship and worry can’t coexist to be a striking one. It got me thinking, what makes something an act of worship in the first place?

I do agree that all our best qualities shine forth when we’re in worship. If I’m worshiping, I’m not living in fear or anger, I’m not stressed out or anxious—I’m in a state of satisfaction and peace, I experience wholeness. But why is that?

Worship happens when you’re living the way you were meant to, when you’re being you, and when you’re doing what you’re supposed to. Many times, doing the work (the hard stuff you know you need to do) is doing worship.

There are portions in the Bible where things like rocks and trees can be found offering praise. This always struck me as fascinating and strange. How can something without a consciousness or freewill engage in any manner of worship?

But that’s the thing, a rock or a tree is always being exactly what it is—no more and no less. We humans, however, have something special—a choice. 

I’ve definitely known people who are not living as they ought, who aren’t being true to themselves, and who aren’t doing what they were made to do. They aren’t living in worship. Instead, they’re living in all those negative qualities—fear, anger, worry, and so on. They’re anxious, they’re addicted, they’re out of control. They harm themselves and harm others.

There’s a lot more to worship than all that, but I believe being creative and living your creative calling can be a big part of worship. It’s living in one-ness, centralized, being as you’re meant to be. It sounds kinda fluffy-puffy and maybe even a little feely-wheely, but I don’t think it’s too hard to tell when you’re doing it and when you aren’t.

I hope today finds you in a state of worship and not worry.